Better Meat

A flaky dough filled with our vegan plant based (non-meat) recipe that includes soy beans, pea flour, quinoa, red - green - yellow peppers, green olives and spices. Everything you crave from a beef Empanada, but made from plants. 

available freshly baked and ready to enjoy, or frozen.

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GOT THEM FROZEN?
HERE ARE THR COOKING INSTRUCTIONS:

Oven Method: Preheat the oven to 425F. Frozen empanadas should be baked for about 19-24 minutes or until they are golden brown. Take them out of the oven and let them rest for at least 3 minutes. Enjoy your empanadas with one of our special dips!

Deep Fryer Method: Preheat the oil to 280F. Frozen empanadas should be fried 4-6 minutes or until they are golden brown. Take them out of the fryer and let them sit for at least 3 minutes. Enjoy your empanadas with one of our zesty dips!

CAUTION: It is very important to let the empanada sit for at least 3 minutes because the filling is very hot just after baking or frying.

 

Spinach
House of Empanadas has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the Canadian guidelines using formulation and nutrition labeling software. Variations may occur due to: ingredient substitutions and differences in product size. Test products, limited time offers. For the most up-to-date information on limited time offering menu items (including test items), please e-mail us at nutrition@houseofempanadas.ca. We will update www.houseofempanadas.ca frequently, so please revisit this site for the most current information.

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